Actor, Acting Coach & Mindfulness for Actors in Victoria, BC and Beyond
“I HELP ACTORS
TRUST THEMSELVES”
AS AN ACTOR, I KNOW ABOUT NERVES, DROPPING LINES, GETTING TRIGGERED AND ALL THE CHALLENGES WE FACE WHEN RECREATING THE HUMAN CONDITION. I ALSO KNOW ABOUT WONDERING IF I’LL BOOK THE NEXT JOB OR GET THE NEXT AUDITION, AND THE INSECURITY OF WONDERING IF “I AM ENOUGH”.
BUT AS AN ACTING TEACHER AND CERTIFIED MINDFULNESS INSTRUCTOR, I HAVE LEARNED HOW OUR BREATH CAN CALM OUR NERVOUS SYSTEM, HOW THE EARTH CAN GROUND US, AND HOW OUR FEELINGS CAN BECOME OUR FRIENDS, NOT OUR FOES.
I’VE LEARNED HOW TO LET GO OF THE RESULT AND
ENJOY THE PROCESS, AND HOW A LITTLE GRATITUDE
PRACTICE CAN BUILD RESILIENCE.
MY CLASS ARE BASED IN VICTORIA, BC. BUT ALSO
TAUGHT VIA ZOOM. JOIN ME ON THIS JOURNEY LEARN THE
TOOLS THAT TAKE CARE OF YOU, THE ACTOR; THE TOOLS
THAT BUILD YOU UP FROM THE INSIDE OUT!
JOIN ME FOR ACTING MINDFULLY!
